{"id":1088,"date":"2009-08-05T10:24:36","date_gmt":"2009-08-05T02:24:36","guid":{"rendered":"http:\/\/www.ahfatt.com\/?p=1088"},"modified":"2009-11-23T14:02:08","modified_gmt":"2009-11-23T06:02:08","slug":"%e6%9d%a5%e5%92%af%ef%bc%8c%e8%b7%91%e6%ad%a5%e5%92%af","status":"publish","type":"post","link":"https:\/\/www.ahfatt.com\/?p=1088","title":{"rendered":"\u6765\u54af\uff0c\u8dd1\u6b65\u54af~"},"content":{"rendered":"<p>\u6211\u4ece\u966a\u4eba\u5bb6\u8dd1\u6b65\uff08\u6563\u6b65\uff1f\u749e\uff01\uff09<br \/>\n\u5230\u81ea\u5df1\u6162\u6162\u7231\u4e0a\u8dd1\u6b65<br \/>\n\u4e5f\u4e0d\u8fc7\u51e0\u4e2a\u6708\u91cc\u9762\u7684\u4e8b\u60c5\u3002<\/p>\n<p>\u90a3\u79cd\u6ee1\u8eab\u5927\u6c57\u7684\u611f\u89c9<br \/>\n\u662f\u6e38\u6cf3\u7ed9\u4e0d\u5230\u7684\u3002<br \/>\n\u6e38\u6cf3\u56fa\u7136\u662f\u723d\u5feb\uff0c\u4f46\u662f\u6e38\u4e0b\u6e38\u4e0b\u4f1a\u9047\u5230\u74f6\u9888<br \/>\n\u4e5f\u5c31\u662f\u8bf4Stamina\u4e0d\u591f\u5f3a\uff0c\u6e38\u4e0d\u957f\u4e45<br \/>\n\u6211\u7684\u4e2a\u4eba\u7eaa\u5f55\u6700\u591a\u624d1\u516c\u91cc\u591a\u3002<br \/>\n\u6240\u4ee5\u8f6c\u53bb\u7ec3\u8dd1\u6b65\uff0c\u4f1a\u52a0\u5f3a\u4f53\u80fd\u3002<\/p>\n<p>\u76f4\u5230\u4e00\u4e24\u4e2a\u6708\u524d\u4e70\u4e86\u8dd1\u6b65\u978b<br \/>\n\u66f4\u52a0\u662f\u8dd1\u4e2a\u5f97\u5fc3\u5e94\u624b\u723d\u5feb\u65e0\u6bd4\u3002<br \/>\n\u6700\u8fd1\u6709\u53c2\u52a0\u4e86\u8dd1\u6b65\u6d3b\u52a8\uff0c\u611f\u89c9\u5f88\u597d\u73a9\u5462\u3002<\/p>\n<p>\u6765\uff01<br \/>\n\u6700\u65b0\u7684\u8dd1\u6b65\u6d3b\u52a8\u3002<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.ahfatt.com\/wp-content\/uploads\/2009\/08\/flyer-front-w400.jpg\" alt=\"flyer-front-w400.jpg\" \/><br \/>\n10\u670811\u53f7\uff0c\u5df4\u751fCentro Run, 6\u516c\u91cc\uff0c\u5e94\u8be5\u4e0d\u96be\u8dd1<br \/>\n\u8dd1\u5b8c\u8fd8\u53ef\u4ee5\u53bb\u5403\u8089\u9aa8\u8336\u5f53\u65e9\u9910\uff0c\u54c8\u54c8\u54c8<br \/>\n\u5206\u624b\u540e\u6211\u5df2\u7ecf\u534a\u5e74\u591a\u6ca1\u6709\u5403\u5566~\u90fd\u6ca1\u6709\u4e0b\u53bb\u5df4\u751f\u5230~~<br \/>\n\u5df2\u7ecf\u8054\u7edc\u4e86\u51e0\u4e2a\u5df4\u751f\u641e\u4f5b\u5b66\u7684\u4f5b\u53cb\u53bb\u8dd1<br \/>\nKian Ann\u8fd8\u4e0d\u786e\u5b9a\uff0c\u56e0\u4e3a\u4ed6\u8981\u53bb\u53f0\u6e7e\u4e86\uff0c\u6015\u7d2f\u574f\u4e86\u811a<br \/>\n\u7136\u540ejeo\u4e0bmr. Zac\uff0c\u4ed6\u4e5f\u786e\u5b9a\u8dd1\u4e86\uff0churray~~~<\/p>\n<p>\u63a5\u4e0b\u6765\uff0c\u4e24\u4e2a\u661f\u671f\u540e<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.ahfatt.com\/wp-content\/uploads\/2009\/08\/mizunowaverun2009-w400.jpg\" alt=\"mizunowaverun2009-w400.jpg\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/www.ahfatt.com\/wp-content\/uploads\/2009\/08\/mizunowaverun2009vest-w400.jpg\" alt=\"mizunowaverun2009vest-w400.jpg\" \/><br \/>\nVest\u5f88\u6f02\u4eae\u54e6\uff0c\u591f\u7b80\u5355~<br \/>\n10\u670825\u53f7\uff0cMizuno Wave Run,10\u516c\u91cc<br \/>\n\u5730\u70b9\u662f\u5728Serdang\u535a\u7279\u62c9\u5927\u5b66~<br \/>\n\u98ce\u666f\u786e\u5b9e\u662f\u5f88\u7f8e\uff0c\u5f88\u591a\u6811\uff0c\u7eff\u6cb9\u6cb9\u7684\u65e9\u4e0a\u8dd1\u6b65~<br \/>\n\u6682\u65f6\u786e\u5b9a\u4e86\u8ddf\u554aZac\u53bb\u8dd1\u3002<br \/>\n\u5475\u5475\uff0cAnybody interested?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u4ece\u966a\u4eba\u5bb6\u8dd1\u6b65\uff08\u6563\u6b65\uff1f\u749e\uff01\uff09 \u5230\u81ea\u5df1\u6162\u6162\u7231\u4e0a\u8dd1\u6b65 \u4e5f\u4e0d\u8fc7\u51e0\u4e2a\u6708\u91cc\u9762\u7684\u4e8b\u60c5\u3002 \u90a3\u79cd\u6ee1\u8eab\u5927\u6c57\u7684\u611f\u89c9 \u662f\u6e38\u6cf3\u7ed9\u4e0d\u5230\u7684\u3002 \u6e38\u6cf3\u56fa\u7136\u662f\u723d\u5feb\uff0c\u4f46\u662f\u6e38\u4e0b\u6e38\u4e0b\u4f1a\u9047\u5230\u74f6\u9888 \u4e5f\u5c31\u662f\u8bf4Stamina\u4e0d\u591f\u5f3a\uff0c\u6e38\u4e0d\u957f\u4e45 \u6211\u7684\u4e2a\u4eba\u7eaa\u5f55\u6700\u591a\u624d1\u516c\u91cc\u591a\u3002 \u6240\u4ee5\u8f6c\u53bb\u7ec3\u8dd1\u6b65\uff0c\u4f1a\u52a0\u5f3a\u4f53\u80fd\u3002 \u76f4\u5230\u4e00\u4e24\u4e2a\u6708\u524d\u4e70\u4e86\u8dd1\u6b65\u978b \u66f4\u52a0\u662f\u8dd1\u4e2a\u5f97\u5fc3\u5e94\u624b\u723d\u5feb\u65e0\u6bd4\u3002 \u6700\u8fd1\u6709\u53c2\u52a0\u4e86\u8dd1\u6b65\u6d3b\u52a8\uff0c\u611f\u89c9\u5f88\u597d\u73a9\u5462\u3002 \u6765\uff01 \u6700\u65b0\u7684\u8dd1\u6b65\u6d3b\u52a8\u3002 10\u670811\u53f7\uff0c\u5df4\u751fCentro Run, 6\u516c\u91cc\uff0c\u5e94\u8be5\u4e0d\u96be\u8dd1 \u8dd1\u5b8c\u8fd8\u53ef\u4ee5\u53bb\u5403\u8089\u9aa8\u8336\u5f53\u65e9\u9910\uff0c\u54c8\u54c8\u54c8 \u5206\u624b\u540e\u6211\u5df2\u7ecf\u534a\u5e74\u591a\u6ca1\u6709\u5403\u5566~\u90fd\u6ca1\u6709\u4e0b\u53bb\u5df4\u751f\u5230~~ \u5df2\u7ecf\u8054\u7edc\u4e86\u51e0\u4e2a\u5df4\u751f\u641e\u4f5b\u5b66\u7684\u4f5b\u53cb\u53bb\u8dd1 Kian Ann\u8fd8\u4e0d\u786e\u5b9a\uff0c\u56e0\u4e3a\u4ed6\u8981\u53bb\u53f0\u6e7e\u4e86\uff0c\u6015\u7d2f\u574f\u4e86\u811a \u7136\u540ejeo\u4e0bmr. Zac\uff0c\u4ed6\u4e5f\u786e\u5b9a\u8dd1\u4e86\uff0churray~~~ \u63a5\u4e0b\u6765\uff0c\u4e24\u4e2a\u661f\u671f\u540e Vest\u5f88\u6f02\u4eae\u54e6\uff0c\u591f\u7b80\u5355~ 10\u670825\u53f7\uff0cMizuno Wave Run,10\u516c\u91cc \u5730\u70b9\u662f\u5728Serdang\u535a\u7279\u62c9\u5927\u5b66~ \u98ce\u666f\u786e\u5b9e\u662f\u5f88\u7f8e\uff0c\u5f88\u591a\u6811\uff0c\u7eff\u6cb9\u6cb9\u7684\u65e9\u4e0a\u8dd1\u6b65~ \u6682\u65f6\u786e\u5b9a\u4e86\u8ddf\u554aZac\u53bb\u8dd1\u3002 \u5475\u5475\uff0cAnybody interested?<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14],"tags":[],"class_list":["post-1088","post","type-post","status-publish","format-standard","hentry","category-life","category-jogging"],"_links":{"self":[{"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=\/wp\/v2\/posts\/1088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1088"}],"version-history":[{"count":0,"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=\/wp\/v2\/posts\/1088\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}