{"id":2533,"date":"2012-06-25T17:55:31","date_gmt":"2012-06-25T09:55:31","guid":{"rendered":"http:\/\/www.ahfatt.com\/?p=2533"},"modified":"2012-06-25T17:55:31","modified_gmt":"2012-06-25T09:55:31","slug":"standard-chartered-half-marathon-2012","status":"publish","type":"post","link":"https:\/\/www.ahfatt.com\/?p=2533","title":{"rendered":"Standard Chartered Half Marathon 2012"},"content":{"rendered":"<p>\u547c\u547c~~\u8dd1\u56de\u6765\u4e86~<br \/>\n\u81ea\u4ece\u53bb\u5e74\u53c2\u52a0\u8fc7<a href=\"http:\/\/www.ahfatt.com\/?p=2255\">Putrajaya Night Half Marathon<\/a>\u540e<br \/>\n\u4e0d\u77e5\u9053\u4e3a\u4ec0\u4e48\uff0c\u53d1\u89c9\u5230\u8dd110\u516c\u91cc\u5df2\u7ecf\u6ca1\u6709\u6ee1\u8db3\u611f\u4e86\uff0c\u560e\u560e\u3002<br \/>\n\u56e0\u4e3a\u4e0a\u6b21\u8dd1\u7684\u662f\u665a\u4e0a\u7684\u534a\u9a6c\u62c9\u677e\uff0c\u5f88\u70ed<br \/>\n\u6240\u4ee5\uff0c\u6211\u51b3\u5b9a\u4eca\u5e74\u4e00\u5b9a\u8981\u6311\u6218\u591a\u4e00\u4e2a\u65e9\u4e0a\u7684\u534a\u9a6c<br \/>\n\u5c31\u8fd9\u6837\uff0c\u6211\u6ce8\u518c\u4e86\u6e23\u6253\u534a\u9a6c\u62c9\u677e\uff0c\u6211\u6765\u5566~~~<\/p>\n<p>\u4e3a\u4e86\u8fd9\u6b21\u7684\u534a\u9a6c\uff0c\u6211\u4e00\u4e2a\u6708\u524d\u5c31\u5f00\u59cb\u8bad\u7ec3\uff0c<br \/>\n\u5f53\u7136\uff0c\u4e5f\u4e0d\u662f\u4ec0\u4e48\u9ad8\u5f3a\u5ea6\u8bad\u7ec3\uff0c\u5c31\u662f\u6301\u7eed\u5730\u6bcf\u9694\u4e24\u5929\u8dd1\u4e2a5\u516c\u91cc<br \/>\n\u8ba9\u8eab\u4f53\u9002\u5e94\u8dd1\u6b65\u7684\u5f3a\u5ea6\uff0c\u7d2f\u8ba1\u91cc\u6570\u3002<\/p>\n<p><img src='http:\/\/www.ahfatt.com\/wp-content\/uploads\/2012\/06\/252272_10150960255054500_136066793_n-w400.jpg' alt='252272_10150960255054500_136066793_n-w400.jpg' \/><br \/>\n\u5de7\u514b\u529b\uff0c\u9999\u8549\uff0c\u8fd8\u6709\u4e00\u7f50\u9ed1\u72d7\uff0c\u5475\u5475\uff0c\u5f88\u7ed9\u529b\u7684\u65e9\u9910\u3002<\/p>\n<p><img src='http:\/\/www.ahfatt.com\/wp-content\/uploads\/2012\/06\/601223_10150962008399500_1654695026_n-w400.jpg' alt='601223_10150962008399500_1654695026_n-w400.jpg' \/><br \/>\n\u53bb\u8f7d\u4e86\u6b27\u9633\uff0c\u7136\u540e\u5750shuttle bus\u5230\u72ec\u7acb\u5e7f\u573a<br \/>\n\u65f6\u95f4\u5df2\u7ecf\u662f515\uff0c\u5929\u516c\u4e0d\u4f5c\u7f8e\uff0c\u5f00\u59cb\u4e0b\u96e8\uff0c<br \/>\n\u6240\u4ee5\u6211\u4eec\u8eb2\u8fdb\u53bb\u5e95\u5c42\u505a\u70ed\u8eab\uff0c\u8fd8\u4e0d\u5fd8cam whore\u4e00\u4e0b\u3002<br \/>\n\u6b27\u9633\u7b2c\u4e00\u6b21\u53c2\u52a0\u534a\u9a6c\uff0c\u4ed6\u4e00\u76f4\u88ab\u8eab\u8fb9\u7684\u670b\u53cb\u6050\u5413<br \/>\n\u8bf4\u534a\u9a6c21km\u8d85\u7ea7\u53d8\u6001\uff0c\u600e\u4e48\u8dd1\u54e6\u90a3\u4e48\u8fdc\u3002\u3002\u3002<br \/>\n\u6211\u5c31\u4e00\u76f4\u5728\u8bf4\u6ca1\u95ee\u9898\u7684\u3002\u3002\u3002\u5f88\u5bb9\u6613\u8dd1\u7684\u3002\u3002\u3002\u54c8\u54c8\u54c8~<\/p>\n<p>\u7ec8\u4e8e\uff0c6\u70b9\u949f\uff0c\u5f00\u8dd1\u54af\uff0c\u6f02\u4eae\uff0c\u96e8\u505c\u4e86\uff0c<br \/>\n\u6253\u5f00\u624b\u673a\u8bad\u7ec3\u7a0b\u5e8f\uff0cendomondo\u544a\u8bc9\u6211Release endorphin~~<br \/>\n\u6211\u987f\u65f6\u70ed\u8840\u6cb8\u817e\uff0c\u6765\u5427\uff0c\u4eca\u5929\u72b6\u6001\u5f88\u597d\uff0c\u6211\u5f88\u6709\u4fe1\u5fc3\u53ef\u4ee5\u7834\u7eaa\u5f55~<br \/>\n\u524d\u4e94\u516c\u91cc\uff0cGPS\u544a\u8bc9\u6211\u7684\u6bcf\u516c\u91cc\u914d\u901f\uff0c\u8ba9\u6211\u5413\u4e86\u4e00\u8df3\uff0c<br \/>\n\u5e73\u65f6\u6211\u7684\u65f6\u95f4\u662f\u4e00\u516c\u91cc8:30\u5206\uff0c\u73b0\u5728\u7684\u901f\u5ea6\u7adf\u7136\u662f6\uff1a30\uff01<br \/>\n\u6bd4\u5e73\u65f6\u5feb\u4e86\u4e24\u5206\u949f\uff0c\u54c7\u4e0d\u5f97\u4e86\u3002\u3002\u3002\u6211\u8d76\u5feb\u8c03\u6574\uff0c\u964d\u4f4e\u52307\uff1a30<br \/>\n\u987a\u987a\u5229\u5229\u6765\u52307\u516c\u91cc\uff0c\u6211\u7684\u611f\u89c9\u5f88\u597d\uff0c\u5b8c\u5168\u5c31\u662f\u6e38\u5203\u6709\u4f59\uff0c<br \/>\n\u5fc3\u7406\u60f3\uff0c\u4e0b\u4e2a\u661f\u671f\u7684NTV7 feel good run,\u7b97\u5f97\u4e86\u4ec0\u4e48\uff1f\u54c8\u54c8\u54c8~<br \/>\n\u597d\u3002\u3002\u7ee7\u7eed\u3002\u3002\u8c03\u6574\u547c\u5438\uff0c\u8ddf\u7740\u6b4c\u66f2\u7684\u8282\u594f\u3002\u3002\u3002\u54e6\u3002\u3002\u8dd1\u8fdb\u6765\u4e86loke yew.<br \/>\n\u8fd9\u65f6\u5019\u5df2\u7ecf\u523012\u516c\u91cc\u5904\uff0c\u6211\u7684\u6781\u9650\u5f00\u59cb\u6765\u5230\u3002\u3002\u3002\u901f\u5ea6\u4e0b\u964d\uff0c\u53cc\u817f\u9178\u9178<br \/>\n\u811a\u677f\u5f88\u75db\uff0c\u65b0\u978b\u6709\u95ee\u9898\uff0c\u8fd9\u662f\u6211\u7b2c\u4e00\u4e2a\u611f\u89c9\uff0c\u60e8\u4e86\uff0c\u6211\u8981\u53d8\u6162\u4e86\u3002<br \/>\n\u4e0a\u5929\u6709\u597d\u751f\u4e4b\u5fb7\uff0c\u5f53\u4f60\u5230\u4e86\u56f0\u5883\uff0c\u8001\u5929\u7237\u603b\u662f\u4f1a\u5e2e\u4f60\u4e00\u628a\u3002<br \/>\n\u524d\u9762\u6211\u4e00\u76f4\u5c3e\u968f\u7740\u7684\u82d7\u6761\u7f8e\u5973\uff0c\u7a81\u7136\u95f4\u6765\u4e2a\u5927\u52a8\u4f5c~~~<br \/>\nao~~~~~\u5979\u505a\u51fa\u4e86\u4e00\u4e2a\u8ba9\u5468\u56f4\u7537\u751f\u90fd\u5174\u594b\u4e0d\u5df2\u7684\u52a8\u4f5c\uff1a\u8131\u8863\uff01<br \/>\noh my god~~\u8131\u4e0b\u8863\u670d\uff0c\u7136\u540e\u7ed1\u5728\u8170\u8eab\uff0c\u5f53\u7136\uff0c\u5979\u91cc\u9762\u7a7f\u7740sport bra\u4e4b\u7c7b\u7684\u8863\u670d<br \/>\n<img src='http:\/\/www.ahfatt.com\/wp-content\/uploads\/2012\/06\/540656_10150898275168314_234918390_n-w400.jpg' alt='540656_10150898275168314_234918390_n-w400.jpg' \/><br \/>\n\u54c7~~~\u723d\u5230~~~\u54c8\u54c8\u54c8~\u4f60\u8bf4\u5174\u594b\u6ca1\u6709\uff1f<br \/>\n\u8ffd\u5566\u5f53\u7136~~~\u8d76\u5feb\u6025\u6025\u811a\u51b2\u4e0a\u53bbmaintain speed\uff0c\u54c8\u54c8\u54c8~<br \/>\n\u7ec8\u4e8e\u77e5\u9053\u4ec0\u4e48\u53eb\u505a\u8840\u6c14\u65b9\u521a\uff0c\u4ec0\u4e48\u53eb\u505a\u70ed\u8840\u6cb8\u817e~~~<br \/>\n\u5973\u5b69\u5b50\u7684\u8eab\u6750\u7528\u798f\u5efa\u8bdd\u6765\u8bb2\u7b80\u76f4\u5c31\u662f\u201c\u51e0\u9738\u5a5a\u201d\u54ea~~<br \/>\n\u5948\u4f55\u5929\u4e0d\u5982\u6211\u6240\u613f\uff0c\u624d\u8ffd\u4e86\u4e2a3\u516c\u91cc\uff0c\u8f6c\u8fdbcheras maluri jusco,<br \/>\n\u6211\u5c31\u8ddf\u4e22\u4e86\u5979\uff0c\u7f8e\u5973\u8dd1\u592a\u5feb\u4e86\uff0c6\u516c\u91cc\u7684pace&#8230;\u8ffd\u6ca1\u6709~~<br \/>\n\u7b97\u4e86\u54af\uff0c\u6211\u53ea\u80fd\u5230\u65c1\u8fb9\u63a8\u8def\u706f\uff0c\u811a\u6709\u70b9\u8981\u62bd\u7b4b\u4e86\u3002\u3002\u3002<br \/>\n\u597d\uff0c\u5bf9\u6dcb\u4e86\u5927\u4f1a\u53d1\u7ed9\u7684\u597d\u5927\u4e00\u6761\u9999\u8549\u8865\u5145\u7cbe\u529b\u540e\u6211\u7ee7\u7eed\u4e0a\u8def<br \/>\n\u76ee\u6807\u662f\u4eceCheras Jusco Maluri\u8dd1\u5230KLCC\u53bb\uff0c7\u516c\u91cc\u8def\u7a0b\uff01<br \/>\n\u5988\u7684\uff0c\u597d\u8f9b\u82e6\u54e6\uff0c\u6211\u7684\u811a\u677f\u597d\u75db\u597d\u75db\uff0c\u5927\u817f\u529b\u91cf\u7528\u5c3d\uff0c\u9178\u75db\u4e86<br \/>\n\u8170\u90e8\u7684\u529b\u91cf\u4e5f\u7528\u5c3d\uff0c\u9178\u75db\u4e86\uff0c\u6211\u51fa\u7edd\u62db\uff0c\u7528\u5c41\u80a1\u7684\u529b\u91cf\u6765\u8dd1\uff01<br \/>\n\u8dd1\u8dd1\u8dd1\uff0c\u7ec8\u4e8e\u5230\u4e86KLCC\uff0c\u6765\u5230\u6700\u540e\u7684\u4e09\u516c\u91cc\uff0c\u811a\u53c8\u6765\u4e86\uff0c<br \/>\n\u8d76\u5feb\u5230\u65c1\u8fb9\u63a8\u8def\u724c\uff0c\u8fd9\u65f6\u5019\u6709\u4eba\u63a8\u6211\u80a9\u8180\uff0c\u5988\u7684\u539f\u6765\u662f\u6b27\u9633\u3002<br \/>\n\u4ed6\u8bf4\u4ed6\u53cc\u811a\u5b8c\u5168\u62bd\u7b4b\u4e86\u54c8\u54c8\u54c8\uff0c\u7136\u540e\u8d3c\u90a3\u6837\u95ee\u6211\u6709\u6ca1\u6709\u770b\u5230\u5973\u5b69\u5b50\u8131\u8863\u670d~<br \/>\n\u6211\u5f88\u6e05\u7eaf\u65e0\u90aa\u5730\u8bf4\u6ca1\u6709\uff0c\u554a\u54c8\u54c8\u54c8\u54c8~\uff0c\u4ed6\u5f88\u5174\u594b\u5730\u91cd\u590d\u4ed6\u7684\u7ecf\u5386\uff0c\u8ddf\u6211\u4e00\u6837\u8d3c\u3002<br \/>\n\u8ddf\u6b27\u9633\u8d70\u8def\u8c08\u5929\u4e0b\uff0c\u65f6\u95f4\u8fd8\u6709\u4e09\u5341\u5206\u949f\uff0c\u4e09\u516c\u91cc\uff0c\u7edd\u5bf9\u8dd1\u5f97\u5b8c\u3002<br \/>\n\u52a0\u901f\u629b\u5f00\u6b27\u9633\uff0c\u6211\u7ee7\u7eed\u5411\u524d\u51b2\u3002\u3002\u3002\u3002\u8dd1\u8dd1\u505c\u505c\uff0cyes!!!<br \/>\n\u7ec8\u4e8e\u770b\u5230\u4e8610\u516c\u91cc\u7684\u961f\u4f0d\uff0c\u4eba\u6d41\u5408\u5e76\u4e86\uff01<br \/>\n\u6211\u77e5\u9053\u53ea\u5269\u4e0b\u5927\u7ea6800\u7c73\u7684\u8ddd\u79bb\uff0c\u5c31\u6162\u6162\u8d70\u8def\u56de\u53bb\u3002\u3002<br \/>\n\u8fd9\u65f6\u5019\u540e\u9762\u8dd1\u6765\u4e00\u4e2a\u8ddf\u6211\u7a7f\u4e00\u6837\u8863\u670d\u7684Cari Runners,<br \/>\n\u4ed6\u62cd\u62cd\u6211\u80a9\u8180\uff1a\u52a0\u6cb9\uff01<br \/>\n\u6211\u5c31\u5f00\u59cb\u6162\u8dd1\u8ddf\u4e0a\u4ed6\uff0c\u54c8\u54c8\uff0c\u770b\u5230\u6211\u4eec\u4f1f\u5927\u7684Tey Eng Tiong\u540c\u5fd7\u4e86\uff0c\u88ab\u7167\u4e86\u5f20\uff0c<br \/>\n<img src='http:\/\/www.ahfatt.com\/wp-content\/uploads\/2012\/06\/196042_10150890109190382_558140980_n-w400.jpg' alt='196042_10150890109190382_558140980_n-w400.jpg' \/><br \/>\n\u7136\u540e\u770b\u5230Cari\u56e2\uff0c\u7136\u540e\u5c31\u54ce\u5440\u54ce\u5440\u54ce\u5440\u3002\u3002\u3002\u3002\u53f3\u811a\u7ec8\u4e8e\u90fd\u62bd\u7b4b\u4e86~~<br \/>\n\u6b7b\u98765\u7c73\uff0c\u51b2\u7ebf\u4e86\uff01\uff01\uff01\uff01\u65f6\u95f4\u662f2\u5c0f\u65f654\u5206\u949f\uff0c\u6211\u505a\u5230\u4e86Sub 3\u5566\uff01\uff01\uff01\uff01<\/p>\n<p><img src='http:\/\/www.ahfatt.com\/wp-content\/uploads\/2012\/06\/554698_10150962011774500_242147642_n-w400.jpg' alt='554698_10150962011774500_242147642_n-w400.jpg' \/><br \/>\n\u6536\u83b7\u4eba\u751f\u7b2c\u4e8c\u4e2a\u534a\u9a6c\u62c9\u677e\u5956\u724c\uff0c\u52a0\u4e0a\u7834\u7eaa\u5f55<br \/>\n\u6bd4\u8d77\u7b2c\u4e00\u6b21\u76843:12\u5feb\u4e86\u6574\u657420\u5206\u949f\uff0c\u51e0\u4e4e\u5c31\u662f\u5e73\u5747\u4e00\u516c\u91cc\u8fdb\u6b65\u4e00\u5206\u949f\u3002<br \/>\n\u5f88\u5f00\u5fc3\uff0c\u5475\u5475\u3002<\/p>\n<p><img src='http:\/\/www.ahfatt.com\/wp-content\/uploads\/2012\/06\/282948_10150981112688830_307173074_n-w400.jpg' alt='282948_10150981112688830_307173074_n-w400.jpg' \/><br \/>\n\u4e34\u8d70\u524d\uff0cQR\u4e09\u4eba\u7ec4\u6765\u5f20\u5408\u7167~<br \/>\nEsther\u53ea\u8dd110\u516c\u91cc\uff0c\u4e0b\u6b21\u8981\u8bf4\u670d\u5979\u6311\u621821\u516c\u91cc<br \/>\n\u8dd1\u4e86\u4e2aShyun\uff0c\u52a0\u5165Esther,\u8fd8\u6709\u6b27\u9633\u7684\u56de\u5f52\uff0cQR Team\u518d\u6b21\u6210\u578b\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u547c\u547c~~\u8dd1\u56de\u6765\u4e86~ 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