{"id":2634,"date":"2012-10-21T10:19:20","date_gmt":"2012-10-21T02:19:20","guid":{"rendered":"http:\/\/www.ahfatt.com\/?p=2634"},"modified":"2012-10-21T10:28:58","modified_gmt":"2012-10-21T02:28:58","slug":"putrajaya-night-marathon-2012","status":"publish","type":"post","link":"https:\/\/www.ahfatt.com\/?p=2634","title":{"rendered":"Putrajaya Night Marathon 2012"},"content":{"rendered":"<p>\u9019\u500b\u8cfd\u4e8b\uff0c\u4eca\u5e74\u6211\u4e5f\u662f\u5831\u4e86\u534a\u99ac\uff0c\u5c31\u662f21\u516c\u91cc<br \/>\n\u6bd4\u8cfd\u5169\u500b\u661f\u671f\u524d\uff0c\u6211\u525b\u5b8c\u6210\u4e86PJ Half Marathon<br \/>\n\u904e\u5f8c\u7e7c\u7e8c\u8a13\u7df4\uff0c\u52a0\u4e0a\u9019\u500b\u8cfd\u4e8b\u7684\u4e3b\u8fa6\u65b9\u51fa\u540d\u597d\u7684<br \/>\n\u6240\u4ee5\u6211\u5f88\u6709\u4fe1\u5fc3\u53ef\u4ee5\u8f15\u9b06\u904e\u95dc\u3002<\/p>\n<p>\u4f46\u662f\uff0c\u6700\u8fd1\u4e5d\u7687\u723a\u7bc0\u6176\uff0c\u5929\u5929\u90fd\u5728\u4e0b\u96e8\u54a7\uff01<br \/>\n\u6211\u90fd\u64d4\u5fc3\u4e86\u597d\u591a\u5929\uff0c\u4e0b\u96e8\u6703\u5f88\u8f9b\u82e6\u7684\u3002<br \/>\n\u53bbputrajaya\u7684\u8def\u4e0a\uff0c\u7c21\u76f4\u5c31\u662f\u72c2\u98a8\u96f7\u66b4\u96e8<br \/>\n\u6211\u7684\u6c7d\u8eca\u9084\u8f15\u5fae\u6253\u6ed1\u4e86\u5169\u6b21\uff0c\u5687\u6b7b\u6211<br \/>\n\u6211\u5fc3\u88cf\u8aaa\uff0c\u5b8c\u4e86\u5566\uff0c\u53bb\u90a3\u908a\u770b\u770b\uff0c\u4e0b\u5927\u96e8\u6211\u5c31\u653e\u68c4\u8dd1\u4e86<br \/>\n\u7b49\u4e0b\u786c\u8dd1\u53d7\u4e86\u98a8\u5bd2\u751f\u75c5\uff0c\u592a\u4e0d\u503c\u5f97\u3002<br \/>\n\u5230\u4e86\u6703\u5834\uff0c\u7adf\u7136\u6c92\u6709\u4e0b\u96e8\uff0c\u4f46\u662f\u5929\u7a7a\u771f\u662f\u9ed1\u5230\u554a\u3002\u3002<br \/>\n\u5927\u5bb6\u90fd\u4e0d\u5305\u8457\u4ec0\u9ebd\u5927\u5e0c\u671b\u6703\u6c92\u6709\u4e0b\u96e8\u3002<br \/>\n\u5148\u5750\u5728\u65c1\u908a\u4f11\u606f\uff0c\u904e\u5f8c\u9047\u5230\u4e86cari\u7684\u8dd1\u53cb<br \/>\n\u563b\u563b\u54c8\u54c8\u4e0b\u6bd4\u8cfd\u958b\u8dd1~~~~<\/p>\n<p>\u4e00\u8def\u4e0a\u9806\u98a8\u9806\u6c34\u3002\u3002\u3002\u6211\u4ee58\u5206\u9418\u7684pace\u5411\u524d\u9032<br \/>\n\u4e00\u76f4\u51fa\u4e8b\u7684\u53f3\u8173\u8e1d\u9084\u662f\u75db\uff0c\u4f46\u662f\u9084\u53ef\u4ee5\u5fcd\u8010<br \/>\n\u5de6\u908a\u524d\u8173\u677f\u6c92\u6709\u554f\u984c\uff0c\u770b10\u516c\u91cc\u540e\u60c5\u6cc1\u600e\u6a23\u3002<br \/>\n\u9019\u6b21\uff0c\u6211\u7684\u72c0\u614b\u5f88\u597d\uff0c\u4e00\u76f4\u523011\u516c\u91cc\u6211\u90fd\u662f\u4e0d\u505c\u5730\u5728\u8dd1<br \/>\n12\u516c\u91cc\uff0c\u5403\u4e86\u8cfd\u6703\u63d0\u4f9b\u7684\u9999\u8549\uff0c\u7136\u5f8c\u6211\u5403\u4e86\u4e00\u5305\u80fd\u91cfgel.<br \/>\n\u6211\u5fc3\u7406\u8aaa\uff0c\u9019\u6b21\u6f02\u4eae\u6599\uff0c\u4e00\u5b9a\u7834\u65b0\u7d00\u9304\u7684\u3002\u3002\u3002<br \/>\n\u5475\u5475\uff0c\u544a\u8a34\u4f60\uff0c\u8001\u5929\u723a\u7d66\u4e86\u4f60\u597d\u5929\u6c23\uff0c\u4e00\u5b9a\u6703\u62ff\u8d70\u4f60\u4e00\u4e9b\u6771\u897f\u7684\u3002\u3002\u3002<br \/>\n13\u516c\u91cc\uff0c\u6211\u8dd1\u6b65\u4e09\u5e74\u88cf\u982d\u6bcf\u4e00\u6b21\u90fd\u6703\u8ddf\u6211\u4f5c\u5c0d\u7684\u6575\u4eba\u4f86\u4e86!!!!<br \/>\n&#8220;pat tor thia, ai pang sai !!!&#8221;<br \/>\n\u4ed6\u5abd\u7684\uff0c\u50cf\u5e73\u6642\u4e00\u6a23\uff0c\u6211\u4e0d\u7ba1\u5b83\uff0c\u7e7c\u7e8c\uff0c\u904b\u5185\u529f\u628a\u5b83\u93ae\u58d3\uff0c<br \/>\n\u7d50\u679c\uff0c\u5728feel\u5230\u809a\u5b50\u88cf\u7684\u6c23\uff0c\u7d93\u904e\u4e86\u5f88\u591a\u5f4e\u9053\u540e\uff0c\u6211\u653e\u4e86\u5e7e\u500b\u97ff\u5c41\uff0c\u54c8\u54c8\uff01\uff01\uff01<br \/>\n\u60c5\u6cc1\u5728\u4e00\u516c\u91cc\u540e\u60e1\u5316\uff0c\u809a\u5b50\u5728\u62bd\uff0c\u6e3e\u8eab\u767c\u51b7\uff0c\u54c7\uff0c\u7518\u5927\u934b\uff1f\uff1f\uff1f\uff1f\u597d\u50cf\u4e0d\u51fa\u4e0d\u884c\u3002<br \/>\n\u52c9\u5f37\u4f86\u523014\u516c\u91cc\u6c34\u7ad9\uff0c\u5929\u52a9\u6211\u4e5f\uff01\u6709\u6d41\u52d5\u5ec1\u6240\uff01\uff01\uff01hurray~~~<br \/>\n\u6211\u62ff\u4e00\u74f6\u6c34\u9032\u53bb\u505a\u5927project,\u54c8\u54c8\u54c8\u54c8~\u6697\u8499\u8499\u7684\uff0c\u6211\u9760\u611f\u89ba\u5728\u88cf\u9762\u70b8\u6771\u4eac<br \/>\n\u5abd\u7684\u4f60\u4ee5\u7232\u597d\u73a9\u554a\uff0c\u6eff\u8eab\u6c57\uff0c\u8eab\u9ad4\u5728high\u5230\u4e0d\u884c\u7684\u6642\u5019\uff0c<br \/>\n\u57cb\u982d\u82e6\u5e79\u7684\u6642\u5019\uff0c\u5916\u908a\u9084\u8981\u6709\u4eba\u4e00\u76f4\u5728\u6572\u9580\uff0c\u5728\u5617\u8a66\u958b\u4f60\u7684\u9580<br \/>\n\u5e72\u4f60\u5976\u5976\u7684\u6c92\u6709\u770b\u5230\u5beb\u8457in use\u54a9\uff01\uff01\uff01\u58d3\u529b\u5230\u534a\u689d\u547d\uff01\uff01\uff01<br \/>\n\u82b1\u4e8610\u5206\u9418\uff0c\u641e\u5b9a\uff0c\u51fa\u4f86\u4e00\u8dd1\uff0cwalao~~~\u677e\u554a~~\u8212\u670d\u66ec~~~~<br \/>\n\u8f15\u4e862\u516c\u65a4\u6709\u591a~~~\u54c8\u54c8\u54c8~<br \/>\n\u4f46\u662f\u554a\uff0c\u8e72\u5230\u6211\u8173\u8edf\uff0c\u8eab\u9ad4\u4ee5\u7232\u6211\u5df2\u7d93\u8dd1\u5b8c\uff0c\u958b\u59cb\u4f11\u606f\uff0c\u4e00\u6642\u4e4b\u9593\u6211\u9032\u4e0d\u5230\u72c0\u614b<br \/>\n\u904e\u4e863\u516c\u91cc\uff0c\u6211\u624d\u518d\u6b21\u8aaa\u670d\u8eab\u9ad4\u518d\u6b21\u91cb\u653e\u814e\u4e0a\u6fc0\u7d20\uff0c\u7e7c\u7e8c\u8dd1~~<br \/>\n\u5c31\u9019\u6a23\u4f86\u5230\u4e8619\u516c\u91cc\u51e6\uff0c\u6211\u7d42\u4e8e\u90fd\u7206\u80ce\u4e86~~~\u958b\u59cb\u8d70\u8def~<br \/>\n\u8d70\u8d70\u505c\u505c\uff0c\u6bcf\u6b21\u5230\u4e86\u8981\u62bd\u7b4b\u7684\u81e8\u754c\u9ede\u5c31\u8d70\uff0c\u597d\u4e86\u5c31\u8dd1\u3002\u3002<br \/>\n\u9019\u6700\u5f8c2\u516c\u91cc\u771f\u662f\u4e1f\u54ea\u661f\u7684\u6709\u5920\u9060\uff0c\u6700\u5f8c\uff0c\u9084\u662f\u6c96\u7dab\u4e86\uff01<br \/>\n\u4eba\u751f\u7b2c\u56db\u500b\u534a\u99ac\u62c9\u677e\uff0c\u5b8c\u6210\uff01\uff01\u6642\u9593\u662f3\u5c0f\u66427\u5206\u9221\u3002<br \/>\n\u96d6\u7136\u9019\u6b21\u56e0\u7232lausai\u554f\u984c\u6c92\u6709\u9054\u6210\u76ee\u6a19\uff0c<br \/>\n\u4f46\u662f\u53ef\u4ee5\u5b8c\u6210\uff0c\u4f9d\u7136\u662f\u4e00\u4ef6\u503c\u5f97\u9a55\u50b2\u7684\u4e8b\u60c5\uff01\uff01\uff01<br \/>\n\u6211\u53c8\u5b8c\u6210\u4e8621km\uff01\uff01\uff01\uff01Yeah!!!!<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.ahfatt.com\/wp-content\/uploads\/2012\/10\/2012-10-20-234857-w500.jpg\" alt=\"2012-10-20-234857-w500.jpg\" \/><br \/>\n\u8dd1\u5230\u8173\u90fd\u5feb\u65b7\u6389\u624d\u62ff\u5230\u7684finisher medal!!!<br \/>\n\u5b8c\u6210\u9019\u9ebd\u9577\u8ddd\u96e2\u540e\u96d6\u7136\u9019\u584a\u6771\u897f\u4e0d\u503c\u9322\uff0c\u4f46\u662f\uff0c<br \/>\n\u5b83\u898b\u8b49\u4e86\u4f60\u6d41\u904e\u7684\u6c57\u6c34\uff0c\u4f60\u7684\u8f9b\u82e6\uff0c\u4f60\u5c0d\u8cfd\u9053\u7684\u5c0a\u91cd\uff0c<br \/>\n\u4f60\u7684\u52aa\u529b\uff0c\u4f60\u7684\u6bc5\u529b\uff0c\u4f60\u7684\u610f\u5fd7\u529b\uff0c\u4f60\u5c0d\u7a81\u767c\u4e8b\u4ef6\u7684\u61c9\u8b8a\u80fd\u529b&#8211;\u6bd4\u5982\u8aacai pang sai~<br \/>\n\u5f88\u6709\u69ae\u8b7d\u7684\u54e6\uff01<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.ahfatt.com\/wp-content\/uploads\/2012\/10\/2012-10-21-005409-w500.jpg\" alt=\"2012-10-21-005409-w500.jpg\" \/><br \/>\n\u9019\u662f\u4eca\u5e74\u7684finisher T<br \/>\n\u4f60\u53ef\u4ee5\u7a7f\u8005\u5b83\u56db\u570d\u8d70\uff0c\u544a\u8a34\u5927\u5bb6\u4f60\u5b8c\u6210\u904e21km\u534a\u99ac\u7684lansi\u8863\u670d~~<br \/>\n\u597d\uff0c\u7b49\u4e0b\u5c31\u7a7f\u8457\u5b83\u53bb\u5403bak kut teh\u88dc\u4e00\u88dc\u5148\uff01\uff01\uff01<\/p>\n<p>\u8dd1\u6b65\u56de\u4f86\uff0c\u6536\u5230\u500b\u574f\u6d88\u606f\uff0c\u770b\u8457\u6211\u9577\u5927\u7684\u9130\u5c45Gu\u4f2f\uff0c\u53bb\u4e16\u4e86\u3002<br \/>\n\u6211\u628a\u9019\u500b\u8cfd\u8dd1\u737b\u7d66\u4ed6\uff0c\u6211\u6703\u6c38\u9060\u61f7\u5ff5\u4ed6\u7684\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9019\u500b\u8cfd\u4e8b\uff0c\u4eca\u5e74\u6211\u4e5f\u662f\u5831\u4e86\u534a\u99ac\uff0c\u5c31\u662f21\u516c\u91cc \u6bd4\u8cfd\u5169\u500b\u661f\u671f\u524d\uff0c\u6211\u525b\u5b8c\u6210\u4e86PJ Half Marathon \u904e\u5f8c\u7e7c\u7e8c\u8a13\u7df4\uff0c\u52a0\u4e0a\u9019\u500b\u8cfd\u4e8b\u7684\u4e3b\u8fa6\u65b9\u51fa\u540d\u597d\u7684 \u6240\u4ee5\u6211\u5f88\u6709\u4fe1\u5fc3\u53ef\u4ee5\u8f15\u9b06\u904e\u95dc\u3002 \u4f46\u662f\uff0c\u6700\u8fd1\u4e5d\u7687\u723a\u7bc0\u6176\uff0c\u5929\u5929\u90fd\u5728\u4e0b\u96e8\u54a7\uff01 \u6211\u90fd\u64d4\u5fc3\u4e86\u597d\u591a\u5929\uff0c\u4e0b\u96e8\u6703\u5f88\u8f9b\u82e6\u7684\u3002 \u53bbputrajaya\u7684\u8def\u4e0a\uff0c\u7c21\u76f4\u5c31\u662f\u72c2\u98a8\u96f7\u66b4\u96e8 \u6211\u7684\u6c7d\u8eca\u9084\u8f15\u5fae\u6253\u6ed1\u4e86\u5169\u6b21\uff0c\u5687\u6b7b\u6211 \u6211\u5fc3\u88cf\u8aaa\uff0c\u5b8c\u4e86\u5566\uff0c\u53bb\u90a3\u908a\u770b\u770b\uff0c\u4e0b\u5927\u96e8\u6211\u5c31\u653e\u68c4\u8dd1\u4e86 \u7b49\u4e0b\u786c\u8dd1\u53d7\u4e86\u98a8\u5bd2\u751f\u75c5\uff0c\u592a\u4e0d\u503c\u5f97\u3002 \u5230\u4e86\u6703\u5834\uff0c\u7adf\u7136\u6c92\u6709\u4e0b\u96e8\uff0c\u4f46\u662f\u5929\u7a7a\u771f\u662f\u9ed1\u5230\u554a\u3002\u3002 \u5927\u5bb6\u90fd\u4e0d\u5305\u8457\u4ec0\u9ebd\u5927\u5e0c\u671b\u6703\u6c92\u6709\u4e0b\u96e8\u3002 \u5148\u5750\u5728\u65c1\u908a\u4f11\u606f\uff0c\u904e\u5f8c\u9047\u5230\u4e86cari\u7684\u8dd1\u53cb \u563b\u563b\u54c8\u54c8\u4e0b\u6bd4\u8cfd\u958b\u8dd1~~~~ 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13\u516c\u91cc\uff0c\u6211\u8dd1\u6b65\u4e09\u5e74\u88cf\u982d\u6bcf\u4e00\u6b21\u90fd\u6703\u8ddf\u6211\u4f5c\u5c0d\u7684\u6575\u4eba\u4f86\u4e86!!!! &#8220;pat tor thia, ai pang sai !!!&#8221; \u4ed6\u5abd\u7684\uff0c\u50cf\u5e73\u6642\u4e00\u6a23\uff0c\u6211\u4e0d\u7ba1\u5b83\uff0c\u7e7c\u7e8c\uff0c\u904b\u5185\u529f\u628a\u5b83\u93ae\u58d3\uff0c \u7d50\u679c\uff0c\u5728feel\u5230\u809a\u5b50\u88cf\u7684\u6c23\uff0c\u7d93\u904e\u4e86\u5f88\u591a\u5f4e\u9053\u540e\uff0c\u6211\u653e\u4e86\u5e7e\u500b\u97ff\u5c41\uff0c\u54c8\u54c8\uff01\uff01\uff01 \u60c5\u6cc1\u5728\u4e00\u516c\u91cc\u540e\u60e1\u5316\uff0c\u809a\u5b50\u5728\u62bd\uff0c\u6e3e\u8eab\u767c\u51b7\uff0c\u54c7\uff0c\u7518\u5927\u934b\uff1f\uff1f\uff1f\uff1f\u597d\u50cf\u4e0d\u51fa\u4e0d\u884c\u3002 \u52c9\u5f37\u4f86\u523014\u516c\u91cc\u6c34\u7ad9\uff0c\u5929\u52a9\u6211\u4e5f\uff01\u6709\u6d41\u52d5\u5ec1\u6240\uff01\uff01\uff01hurray~~~ 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