{"id":2734,"date":"2013-01-02T14:40:06","date_gmt":"2013-01-02T06:40:06","guid":{"rendered":"http:\/\/www.ahfatt.com\/?p=2734"},"modified":"2013-01-02T14:40:06","modified_gmt":"2013-01-02T06:40:06","slug":"%e6%9c%89%e6%af%94%e8%b5%9b%e6%89%8d%e6%9c%89%e5%8a%a8%e5%8a%9b","status":"publish","type":"post","link":"https:\/\/www.ahfatt.com\/?p=2734","title":{"rendered":"\u6709\u6bd4\u8d5b\u624d\u6709\u52a8\u529b"},"content":{"rendered":"<p>\u56e0\u4e3a\u5c41\u80a1\u75d2\uff0c\u6240\u4ee5hiao hiao\u53bb\u6ce8\u518c\u4e86Brooks Half Marathon.<br \/>\n\u5509\u3002\u3002\u3002\u3002\u6ce8\u518c\u540e\u6211\u53c8\u540e\u6094\u6599\u3002\u3002\u3002\u56e0\u4e3a\u8981\u8bad\u7ec3\u3002\u3002\u3002<br \/>\n\u4f46\u662fhor&#8230;\u8bad\u7ec3\u540e\u53c8\u80fd\u5403\u597d\u6599\u4e86\u54e6\u3002\u3002\u3002\u3002<br \/>\n\u770b\u770b\u4e0b\uff0c\u65e5\u671f\u662f3\u67083\u53f7\uff0c\u9e1f\u54af\u3002\u3002<br \/>\n\u53ea\u5269\u4e0b8\u4e2a\u793c\u62dc\uff0c\u8981\u7ec3\u8010\u529b\uff0c\u54e9\u6570\u3002\u3002\u6709\u70b9\u6311\u6218~<\/p>\n<p>ok\u5566\uff0c\u5236\u5b9a\u4e86\u4e2a\u8bad\u7ec3\u8868\uff0c\u8fd9\u6b21\u4f9d\u7136target3\u4e2a\u949f\u8dd1\u56de\u6765\u3002<\/p>\n<p><img src='http:\/\/www.ahfatt.com\/wp-content\/uploads\/2013\/01\/train.png' alt='train.png' \/><br \/>\n\u6bcf\u4e2a\u661f\u671f\u5176\u4e2d\u4e00\u4e2a\u5de5\u4f5c\u65e5\u63d0\u65e9\u4e00\u4e2a\u949f\u534a\u8d77\u5e8a\u6668\u8dd1\u3002<br \/>\n\u56f4\u7ed5\u4f4f\u5bb6\u8303\u56f4\u8dd1\u4e09\u5708\u4e3a4.5km\uff0c\u56db\u5708\u4e3a6km\u3002<br \/>\n\u5468\u672b\u661f\u671f\u516d\u65e9\u4e0a\u5219\u662fLSD, 8.6km\u662f\u73af\u7ed5Setia Alam\u4e24\u5708\u3002<br \/>\n15km\u662fAra Damansara\u8dd1\u5230Saujana\u7684\u722c\u5c71\u8def\u3002<br \/>\n\u7136\u540e\u51cf\u5c11\u8bad\u7ec3\uff0c\u7136\u540e\u8f7b\u5fae\u8bad\u7ec3\uff0c\u7136\u540e\u6bd4\u8d5b\uff01<\/p>\n<p>\u4eca\u5e74\u7b2c\u4e00\u4e2a21km,\u4eba\u751f\u7b2c\u4e94\u4e2a21km,\u6211\u6765\u5566\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u56e0\u4e3a\u5c41\u80a1\u75d2\uff0c\u6240\u4ee5hiao hiao\u53bb\u6ce8\u518c\u4e86Brooks Half Marathon. \u5509\u3002\u3002\u3002\u3002\u6ce8\u518c\u540e\u6211\u53c8\u540e\u6094\u6599\u3002\u3002\u3002\u56e0\u4e3a\u8981\u8bad\u7ec3\u3002\u3002\u3002 \u4f46\u662fhor&#8230;\u8bad\u7ec3\u540e\u53c8\u80fd\u5403\u597d\u6599\u4e86\u54e6\u3002\u3002\u3002\u3002 \u770b\u770b\u4e0b\uff0c\u65e5\u671f\u662f3\u67083\u53f7\uff0c\u9e1f\u54af\u3002\u3002 \u53ea\u5269\u4e0b8\u4e2a\u793c\u62dc\uff0c\u8981\u7ec3\u8010\u529b\uff0c\u54e9\u6570\u3002\u3002\u6709\u70b9\u6311\u6218~ ok\u5566\uff0c\u5236\u5b9a\u4e86\u4e2a\u8bad\u7ec3\u8868\uff0c\u8fd9\u6b21\u4f9d\u7136target3\u4e2a\u949f\u8dd1\u56de\u6765\u3002 \u6bcf\u4e2a\u661f\u671f\u5176\u4e2d\u4e00\u4e2a\u5de5\u4f5c\u65e5\u63d0\u65e9\u4e00\u4e2a\u949f\u534a\u8d77\u5e8a\u6668\u8dd1\u3002 \u56f4\u7ed5\u4f4f\u5bb6\u8303\u56f4\u8dd1\u4e09\u5708\u4e3a4.5km\uff0c\u56db\u5708\u4e3a6km\u3002 \u5468\u672b\u661f\u671f\u516d\u65e9\u4e0a\u5219\u662fLSD, 8.6km\u662f\u73af\u7ed5Setia Alam\u4e24\u5708\u3002 15km\u662fAra Damansara\u8dd1\u5230Saujana\u7684\u722c\u5c71\u8def\u3002 \u7136\u540e\u51cf\u5c11\u8bad\u7ec3\uff0c\u7136\u540e\u8f7b\u5fae\u8bad\u7ec3\uff0c\u7136\u540e\u6bd4\u8d5b\uff01 \u4eca\u5e74\u7b2c\u4e00\u4e2a21km,\u4eba\u751f\u7b2c\u4e94\u4e2a21km,\u6211\u6765\u5566\uff01<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2734","post","type-post","status-publish","format-standard","hentry","category-jogging"],"_links":{"self":[{"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=\/wp\/v2\/posts\/2734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2734"}],"version-history":[{"count":0,"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=\/wp\/v2\/posts\/2734\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ahfatt.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}