Again, I’m not ready

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自从上次的not ready之后
现在,我又再次not ready了
而且,这次更加死更加惨。

上次是跑10公里,早上
这次是跑12.3公里,晚上呢!
晚上跑最辛苦的就是晚餐时间的颠倒
又不能吃太厉害的下午茶,pening~~
加上晚上Putraya的空气又潮湿又稀薄
ci pai unya si cham liao~~~~

好啦,跑完这个,八月九月,休战。
10月再来,复出在Mizuno Wave Run 2010.

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